1 tbsp. butter
1 garlic clove, minced
1 tbsp. flour
1/4 tsp. salt
1/8 tsp. cayenne pepper
1 cup milk
1 tbsp. Dijon mustard
In a small saucepan, heat butter and garlic over medium heat.
Stir in flour, salt, and cayenne pepper; stir until smooth. Cook 1 to 2 minutes, stirring constantly until mixture has a nutty aroma (do not allow mixture to brown).
Add milk all at once; whisk constantly until mixture comes to a boil and is slightly thickened.
Remove from heat; whisk in mustard. Serve immediately.
Good over eggs, chicken, potatoes, or veggies.