Thursday, August 5, 2010

Sweet Broccoli Beef


1 1/2 lbs. flank steak
6 oz. fresh broccoli (3 cups)
1/2 cup orange marmalade
1/4 cup hoisin sauce
3 tbsp. teriyaki sauce (I used Yoshidas)
2 tbsp. soy sauce
1 tbsp. fresh minced garlic
1 tbsp. fresh minced ginger (I used the stuff in the tube)
1 tbsp. sesame seeds
Hot cooked white rice


Thinly slice meat across the grain into bite size strips.

In a large bowl, toss together beef strips, broccoli, marmalade, hoisin sauce, teriyaki sauce, soy sauce, garlic, ginger, and sesame seeds. Add mixture to a large, hot skillet or wok. Bring mixture to a boil. Stir fry for 5-7 minutes or until meat is cooked but still pink in the center and broccoli is tender.

Spoon mixture out of skillet with a slotted spoon and serve over rice.

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